Sometimes at night when I’m in bed, I already start thinking about what kind of coffee I want to make when I wake up the next day.
As much as I would like hazelnut coffee creamer to be on the “nice list,” it is loaded with sugar, preservatives and other questionable chemicals… which will keep it forever naughty. Sigh.
Same goes for those fancy $5 lattes that take at least a minute to order at the coffee shop.
So… how can you get the decadence and creaminess of a fancy latte or creamer WITHOUT taking a hit to your health? The answer?
Aside from making money grow on trees, I swear coconut oil’s uses are endless!
Here is WHY:
Benefits Of Coconut Oil:
– Made up of medium-chain triglycerides that help your body produce energy. – Lauric acid content helps reduce inflammation in your body and can help fight colds. – Rich saturated fat content, which is essential for cell growth and function.
– Fatty acids help reduce appetite, which can aid in weight loss.