Garlic and honey have been used for thousands of years to help cure people from a range of health problems, and the newly discovered benefits of apple cider vinegar makes the combination even stronger.
With lifestyle-based diseases on the rise, many people are looking to more natural remedies to help cure them instead of relying on packets of pills from the pharmacy.
Anyone who follows a diet rich in natural, organic produce will tell you just how good it feels to nourish your body with these ingredients, and they have the added bonus of helping prevent even serious diseases.
Garlic, honey and apple cider vinegar when combined makes a healthy remedy which, if taken every morning will help your body be fighting at its fittest.
Honey is a natural powerful antiseptic, garlic is packed with anti-inflammatory properties and is great for the immune system, while apple cider vinegar helps with a range of stomach problems, indigestion and can help with weight loss.
Eating raw, organic foods is the best way to draw nutrients out of the food. Cooking weakens the strength of garlic, for example and the really feel the full benefits it is recommended that it is eaten raw.
Apple cider vinegar is a very popular health product due the discovery of its magic properties fairly recently.
The recipe below is for a honey, garlic and apple cider vinegar mixture that will eave you feeling healthy all throughout the winter months.
- 1 cup apple cider vinegar
- 1 cup honey, raw and organic
- 10 garlic cloves
Blend all ingredients until the contents evens out.
Pour mix in a jar and refrigerate.
The remedy has best effects for five days, so make the most of it.
Take two tablespoons of the mixture every morning for best effects.