10 Unbelievable Reasons You Should Eat Celery in The Evening

This crunchy vegetable abounds in many benefits important for the overall health of your body. For culinary use celery is usually found in soups and salads while it can be eaten in a raw state, as a snack.

Due to the high levels of polyphenols and antioxidants, celery reduces inflammationand relieves joint pain. Also, it treats asthma, acne because of the salicylic acid, which removes follicular clog.
2. Lowers ‘bad’ cholesterol

It’s butylphthalide that gives celery its taste and aroma and prevents high blood pressure by treating ‘bad’ cholesterol. So, if you consume at least 2 stalks of celery every day, you can reduce cholesterol by up to 7%.

10 Unbelievable Reasons You Should Eat Celery in The Evening
3. Improves digestion

Celery is rich in insoluble fiber and water thus it helps in the regulation of the stool. It abounds in many important cleansing qualities that make it an ideal diuretic.
4. Lowers high blood pressure

Celery is a powerful source of phthalides, active compounds that improve the poor circulation by 14% and reduce stress hormones that circulate in the blood.
5. Supports eye health

One celery stalk offers at least 10% of the recommended daily dose of vitamin A which protects the eyes and prevents degeneration of vision.
6. Helps in losing weight

Celery is famous for its low calorie content because it contains only 10 calories and plenty of water. By a regular consumption, you will provide your body with water, feel satiated for longer and lose weight at the same time.
7. Reduces stress

It is high in magnesium, 11mg per 100mg and this mineral is important for reducing stress. Also, it is rich in essential oils which will soothe the nervous system and help you fall asleep very easily.
8. Regulates alkaline balance

It prevents acidic condition in the body and if regularly consumed, celery can regulate the pH levels in the body.
9. Improves sex life

Celery is loaded with 2 sex pheromones, androstenol and androstenone which can significantly improve the arousal levels.
10. Fights cancer

The luteolin, in celery delays the creation of cancer cells and inhibits their growth, especially in colorectal, pancreas and breast cancer.

Make sure you always buy a celery dark in color, because the dark the color the stronger the taste.

For optimal effects, steam the celery and you will get the original taste and almost all of its nutrients. You can also preserve some fresh celery in your fridge for future use.

Eat This for Dinner 3 Days in a Row! You Will Be Amazed What Will Come Out of Your Body!

We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started to exercise, that excess pounds may not go away. One of the major reasons might be your digestive system.

DIGESTION ISSUES AND WEIGHT GAIN
Digestion issues, such as slow bowel movements, indigestion, constipation, etc. are one of the major culprits for weight gain because they allow fat and toxins accumulate in the body.

Bowel movements should ideally occur one-two hours after a meal, or even once or twice a day. The reason for slow bowel movements can be some medications, dehydration, lack of fiber, and good flora deficiency in the gut.

Furthermore, constipation is a condition when the body has difficulties in emptying the bowels, and also, harden feces. This disorder may be a result of low fiber, some medications, irritable bowel syndrome, excessive use of laxatives, put off going to the toilet, dehydration, and colon issues.

Last but not least, indigestion, also called dyspepsia, is a condition when people experience pain and discomfort in the stomach due to difficulties in digesting food. It can be caused by side effects of certain medicines, acid reflux disease, peptic ulcers, pancreatic or bile duct abnormalities, and others.

Therefore, keeping your gastrointestinal system in good health may significantly contribute to weight loss. For that reason, we provide you with a recipe for the best vitamin salad that is a natural remedy that treats these issues.

The following salad will clean the fecal fat in the bowels, flush out toxins from the body, provide more than enough fiber, and balance the pH level in the body. Eat this salad for dinner 3 days in a row and you will be surprised by the results!

THE VITAMIN SALAD
Ingredients:

Cabbage Beet Carrot Lemon juice Vegetable oil Seasonings (optional)

Instructions:

IF YOU HAVE THIS PLANT IN YOUR HOUSE, YOU WILL NEVER SEE MICE, SPIDERS AND OTHER INSECTS AGAIN!

Theoretically, insects are arthropods that possess specialized extremities and a body split into parts, covered in exoskeleton which can even develop into a shell. They also possess antennas, several extremities and in some cases, wings. They are mostly small, except the beetles that are of major size.

There are many various species. There are approximately 200 million of insects. Some of them feed of plants, others of meat or carrion. They play a very important role in nature, since they feed on other species, preventing them from turning into big plagues. A wonderful plant in the struggle against the plagues.

Insects and their similar ones take charge decomposing and eliminating an important percentage of the organic matter; being also the principal pollinizers of plants of ecological and economic importance.

We all know how we react when we see a spider or something else in our home. Their disagreeable appearance usually generates screams and sometimes even throwing shoes in the majority of the persons. We all respect nature, but we do not want spiders near our family, or a cockroach poking our food.

This article is going to present you a fantastic natural repellent of insects. It is 100 free of the toxins that insecticides in TV/radio commercials usually contain and almost always end up affecting our health. This repellent will also make your home smell refreshing.

IF YOU HAVE THIS PLANT IN YOUR HOUSE, YOU WILL NEVER SEE MICE, SPIDERS AND OTHER INSECTS AGAIN!

The main ingredient is fresh mint, a type of aromatic grass of big diffusion, appreciated by its characteristic refreshing fragrance. It is usually used in gastronomy, but many people don’t leave aside its therapeutic properties.

How to use it?

It is very simple. You should prepare a well concentrated mint tea. Place it in a spray bottle and spray every corner of your home, especially the corners of the doors and the rims of the windows. This will be disagreeable for the insects and it will keep them away from your house. It will also give you a fresh and pleasant aroma.

SHE PUT EXACTLY 14 EGGS IN ICE CUBE TRAY AND LEFT IT IN THE FREEZER FOR 2 HOURS. WHEN SHE SAW WHAT HAPPENED NEXT SHE DECIDED TO DO THE SAME THING EVERY DAY! AMAZING!

The taste of frozen eggs is similar to the taste when they are thawed. So, grab more eggs when they are on sale or use them up when you have a lot about to expire too.

All you have to do is take an ice cube tray, crack the eggs and add them in it without using any kind of spray or oils. Next, you should place the tray into the freezer and freeze until the eggs are frozen solid (approximately 2 hours). Once they are frozen you can remove the eggs from the container. In case they are stuck, let them sit in warm water for 1 minute and they will pop right out. Then, you can store them to a gallon sized freezer safe bag and keep them up to a year.

When you need them, simply let them stay at room temperature and you can use them in any recipe. For instance, you can use them for baking, breading chicken, scrambled eggs, and french toast.

If you prepare recipes which require only egg whites or egg yolks, then consider freezing them already separated.

So, besides freezing ice and eggs, there are several other ingredients you should freeze. These are some of the perfectly suited foods for freezing in an ice cube tray.

-Homemade Stock

You can store about 2 tablespoons of stock and use it afterwards for reheating leftovers or making a sauce.

-Coffee

Did you notice that when you drink ice coffee, you get a coffee-flavored water? By storing coffee in the ice cube tray and later adding it to our coffee, you will get strong iced coffee.

-Milk and Buttermilk

If you often find yourself with leftover milk or buttermilk, make sure it doesn’t spoil by keeping it in the freezer. Hence, you will always have a little on hand when you need it.

-Lemon Juice

There are many recipes which require a bit of lemon juice. By keeping lemon juice in the ice cube tray, you will always have a ready lemon juice cube.

-Fresh Herbs in Olive Oil

You can preserve the flavor of the herbs and use them all year round by storing them in ice cube trays with olive oil.

-Grated Ginger

We all know how healthy ginger is. Therefore, you should always have it at hand. Buy fresh ginger, peel it, grate it, and store it in the ice cube trays. As a result, you will get a ready spice for each dish.

SHE PUT EXACTLY 14 EGGS IN ICE CUBE TRAY AND LEFT IT IN THE FREEZER FOR 2 HOURS. WHEN SHE SAW WHAT HAPPENED NEXT SHE DECIDED TO DO THE SAME THING EVERY DAY! AMAZING!

The taste of frozen eggs is similar to the taste when they are thawed. So, grab more eggs when they are on sale or use them up when you have a lot about to expire too.

All you have to do is take an ice cube tray, crack the eggs and add them in it without using any kind of spray or oils. Next, you should place the tray into the freezer and freeze until the eggs are frozen solid (approximately 2 hours). Once they are frozen you can remove the eggs from the container. In case they are stuck, let them sit in warm water for 1 minute and they will pop right out. Then, you can store them to a gallon sized freezer safe bag and keep them up to a year.

When you need them, simply let them stay at room temperature and you can use them in any recipe. For instance, you can use them for baking, breading chicken, scrambled eggs, and french toast.

If you prepare recipes which require only egg whites or egg yolks, then consider freezing them already separated.

So, besides freezing ice and eggs, there are several other ingredients you should freeze. These are some of the perfectly suited foods for freezing in an ice cube tray.

-Homemade Stock

You can store about 2 tablespoons of stock and use it afterwards for reheating leftovers or making a sauce.

-Coffee

Did you notice that when you drink ice coffee, you get a coffee-flavored water? By storing coffee in the ice cube tray and later adding it to our coffee, you will get strong iced coffee.

-Milk and Buttermilk

If you often find yourself with leftover milk or buttermilk, make sure it doesn’t spoil by keeping it in the freezer. Hence, you will always have a little on hand when you need it.

-Lemon Juice

There are many recipes which require a bit of lemon juice. By keeping lemon juice in the ice cube tray, you will always have a ready lemon juice cube.

-Fresh Herbs in Olive Oil

You can preserve the flavor of the herbs and use them all year round by storing them in ice cube trays with olive oil.

-Grated Ginger

We all know how healthy ginger is. Therefore, you should always have it at hand. Buy fresh ginger, peel it, grate it, and store it in the ice cube trays. As a result, you will get a ready spice for each dish.

SHE PUT EXACTLY 14 EGGS IN ICE CUBE TRAY AND LEFT IT IN THE FREEZER FOR 2 HOURS. WHEN SHE SAW WHAT HAPPENED NEXT SHE DECIDED TO DO THE SAME THING EVERY DAY! AMAZING!

The taste of frozen eggs is similar to the taste when they are thawed. So, grab more eggs when they are on sale or use them up when you have a lot about to expire too.

All you have to do is take an ice cube tray, crack the eggs and add them in it without using any kind of spray or oils. Next, you should place the tray into the freezer and freeze until the eggs are frozen solid (approximately 2 hours). Once they are frozen you can remove the eggs from the container. In case they are stuck, let them sit in warm water for 1 minute and they will pop right out. Then, you can store them to a gallon sized freezer safe bag and keep them up to a year.

When you need them, simply let them stay at room temperature and you can use them in any recipe. For instance, you can use them for baking, breading chicken, scrambled eggs, and french toast.

If you prepare recipes which require only egg whites or egg yolks, then consider freezing them already separated.

So, besides freezing ice and eggs, there are several other ingredients you should freeze. These are some of the perfectly suited foods for freezing in an ice cube tray.

-Homemade Stock

You can store about 2 tablespoons of stock and use it afterwards for reheating leftovers or making a sauce.

-Coffee

Did you notice that when you drink ice coffee, you get a coffee-flavored water? By storing coffee in the ice cube tray and later adding it to our coffee, you will get strong iced coffee.

-Milk and Buttermilk

If you often find yourself with leftover milk or buttermilk, make sure it doesn’t spoil by keeping it in the freezer. Hence, you will always have a little on hand when you need it.

-Lemon Juice

There are many recipes which require a bit of lemon juice. By keeping lemon juice in the ice cube tray, you will always have a ready lemon juice cube.

-Fresh Herbs in Olive Oil

You can preserve the flavor of the herbs and use them all year round by storing them in ice cube trays with olive oil.

-Grated Ginger

We all know how healthy ginger is. Therefore, you should always have it at hand. Buy fresh ginger, peel it, grate it, and store it in the ice cube trays. As a result, you will get a ready spice for each dish.

If Your Body Suddenly Jerks While You Are Falling Asleep, This Is What it Means

Our bodies are very interesting things. They can actually inform us when something is not right. One of the things that our body does is twitching before you fall asleep. If this has been happening to you we want to tell you not to panic, you are not the only one. Sometimes, after a long day, you are in your bed and ready to sleep. However, there is a sudden interruption by twitching and this makes you wonder what could be wrong. Just continue reading.

According to scientists, this is known as the hypnic twitch and it resembles a feeling or falling thus making your bodytwitch. Some scientists believe that it might be the consumption of caffeine before bed or certain medications like Adderal and Ritalin. However, this also goes for people who are very exhausted and who finally go to sleep, but too fast. This is due to the fact that the brain cannot keep up with the sleep phases.

One hypothesis says that this happens because you are starting to dream but you are not fully asleep and this is a symptoms of both of these things fighting.

Another evolutionary hypothesis claims that this happens because this was the body’s way to wake up our ancestors before they fell out of the trees.

Namely, when your brain is confused, it will restart and you will wake up with a burst of chemicals. This is however not dangerous for your health, but it is still not a very good feeling. There are still also those opinions that twitches are connected to early onsets of Parkinson’s disease or Alzheimer’s, brain injury or nerve damage. But this is if it is too serious.

If you are really interested in this topic and you want to research you can check out the video below!

Eat This for Dinner 3 Days in a Row! You Will Be Amazed What Will Come Out of Your Body!

We all know the importance of maintaining a healthy weight, and therefore, we all try to lose some weight. But, sometimes, this aim isn’t that easy to achieve. Even though you’ve cut out unhealthy food from your diet and started to exercise, that excess pounds may not go away. One of the major reasons might be your digestive system.

DIGESTION ISSUES AND WEIGHT GAIN
Digestion issues, such as slow bowel movements, indigestion, constipation, etc. are one of the major culprits for weight gain because they allow fat and toxins accumulate in the body.

Bowel movements should ideally occur one-two hours after a meal, or even once or twice a day. The reason for slow bowel movements can be some medications, dehydration, lack of fiber, and good flora deficiency in the gut.

Furthermore, constipation is a condition when the body has difficulties in emptying the bowels, and also, harden feces. This disorder may be a result of low fiber, some medications, irritable bowel syndrome, excessive use of laxatives, put off going to the toilet, dehydration, and colon issues.

Last but not least, indigestion, also called dyspepsia, is a condition when people experience pain and discomfort in the stomach due to difficulties in digesting food. It can be caused by side effects of certain medicines, acid reflux disease, peptic ulcers, pancreatic or bile duct abnormalities, and others.

Therefore, keeping your gastrointestinal system in good health may significantly contribute to weight loss. For that reason, we provide you with a recipe for the best vitamin salad that is a natural remedy that treats these issues.

The following salad will clean the fecal fat in the bowels, flush out toxins from the body, provide more than enough fiber, and balance the pH level in the body. Eat this salad for dinner 3 days in a row and you will be surprised by the results!

THE VITAMIN SALAD
Ingredients:

Cabbage Beet Carrot Lemon juice Vegetable oil Seasonings (optional)

Instructions:

IF YOUR HUSBAND DOES THESE 12 THINGS, YOU HIT THE MARRIAGE JACKPOT

A good partner will always want the best for you. He SO should be the first one present in your show, the one screaming the loudest from the sidelines. He should hold the power and the desire to help you achieve your true potential.

2. HE IS THE CALMNESS-FACTOR

After a day of unforgiving corporate deadlines, you should be able to come home to a pair of welcoming arms. We all have a significant load of storms that we pass through. Our partner should always be the saving grace.

3. HE CONTINUES TO ASK YOU OUT

The cutest feeling is knowing that you partner still has a crush on you. It means that he hasn’t taken you for granted, and is willing to invest the time and energy required to win you over, every single day.

4. HE IS HARDWORKING

Dedication is a huge point of attraction. If you marry somebody who is a slacker, then the laziness will eventually get to you. Living with somebody who is a go-getter, pushes you to do better in life.

5. HE MAKES TIME FOR THE TWO OF YOU

We all have really busy careers. But what is any of that worth if you do not have the liberty to spend some time with your own family? While earning money, or hanging out with the boy gang is important, he should be able to clear a part of his everyday schedule and reserve it solely for you.

6. HE IS GREAT TO HIS MOTHER

Always remember that men don’t have behavioral exceptions regarding women. If he treats his mother or sister horribly, without any reason, yet acts sweet with you, then know that it won’t last. You will eventually end up in the same spot as them.

7. HE PRAISES YOU OFTEN

Validation feels nice, especially if it is coming from the love of your life. This shows that he actually cares about you, is proud of you, and that your life matters to him. There is nothing more adorable than finding a partner who can feel happy for the smallest of goals you achieve. Must read: Men Are from Mars, Women Are from Venus: The Classic Guide to Understanding the Opposite Sex

8. HE IS NOT SELFISH

Co-existing in a marriage involves having to share almost everything. This includes Nutella, chips, happiness, pain, anger, et all. You do not want to end up with a narcissistic prick, and sentence your entire life to endless jabbering from the other end.

9. HE KEEPS REMINDING YOU OF HIS LOVE

I am positively sure that you do not need the affirmation. If you’re marrying somebody, then I’m pretty sure that you already know about their love for you. However, it doesn’t hurt to say it. Get yourself a man who feels his heart beat faster every time he sees you, and does not shy away from saying it out loud.

10. HE PRIORITIZES YOU

Your husband has to be your best friend first. While it is unhealthy to wish for him to cater to your demands all around the clock, it is quite adorable to see him choose you over other things. He should be able to make you feel valued and important.

11. HE MAKES SPONTANEOUS PLANS

This is important in order to keep the relationship healthy, and happy. After a tough day, or a ruthless fight, I hope he brings you flowers. I hope he wakes you up with breakfast in bed, and a trip to the best restaurants on nights when you’re feeling low.

12. HE ACCEPTS HIS MISTAKES

It is so attractive to find a man without his toxic masculinity. Your partner should be able to put his ego aside and be willing to solve problems. Marriages fall apart because partners stand their ground and become unwilling to adjust. As long as you both can address and rectify issues, your marriage will be nothing short of a Disney fairytale.

WARNING If You Find These In Your Home Get To a Doctor IMMEDIATELY!

According to the Centers for Disease Control and Prevention, a deadly bug has been reported in southern regions of the United States. You should be extremely careful. Even though the bug looks harmless, it can carry a Trypanosoma cruzi parasite that causes Chagas disease. These bugs are typically found in the southern United States, Mexico, Central America and South America. Almost 8 million people are infected by this parasite, worldwide.

According to the Centers for Disease Control and Prevention, it is not easy for this bug to give a human Chagas disease. The disease is transmitted through the bug’s feces. A person can only get Chagas disease from this deadly bug if the feces get rubbed into a bite wound or enter through an exposed body part such as the mouth or eyes. The species typically found in southern regions in the United States looks similar to the species that are common to Chagas disease.

The tiny insect feeds on human blood much like a mosquito, but it is specific to biting the face of its victims. The bite from this deadly bug begins to itch and as the host scratches the bite introducing the pathogen. People who are bitten don’t normally feel sick, so they don’t seek medical care. But, it ends up causing heart disease in about 30% of those who are infected.

Known as the triatomine bug — or less informally the “kissing bug” — according to 11-ALIVE News, the insect has been reported all across the southern regions of the United States. Below, you can see all the states that have reported the bug’s presence.

All the states where the “kissing bug” has been reported.

Our native species are capable of carrying the Chagas Disease pathogen, but they don’t defecate as part of their feeding behavior therefore, the pathogen is not transmitted to humans. If you think you may have found one of the bugs you can bring the sample to your closest CDC office.

Specifically, the CDC states the following about “kissing bugs,” says NBC-12 News:

The CDC says these bugs can live in cracks and holes indoors and in outdoor spaces including:

Beneath porches Between rocky structures Under cement In rock, wood, brush piles, or beneath bark In rodent nests or animal burrows In outdoor dog houses or kennels

In chicken coops or houses